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More about our alternative therapies
Swedish Massage
Pre-natal Massage
Remedial Massage
With smooth massage motions towards the heart, this is also referred to as relaxation massage. Great for tired, stressed muscles and emotions. Swedish massage can promote healthy circulation, lower blood pressure, move lymph and flush metabolic waste*
Remedial Massage
Pre-natal Massage
Remedial Massage
Remedial massage is a broad term and includes elements of Swedish massage, deep tissue, sports massage, acupressure and muscle energy techniques. A more clinical approach to identifying muscle dysfunction and involves muscle strength and joint range assessments. If you are recovering from injury or have chronic movement restrictions then you may benefit from remedial massage*
Pre-natal Massage
Pre-natal Massage
Myofascial Cupping Technique
Tracey has a Certificate in Pregnancy Massage and is able to assist mum with all the lovely stages of progressing pregnancy. The aim is to help mum relax more, teach her some tools to handle her moods, assist with fluid control, and provide pain relief for those uncomfortable times.
Myofascial Cupping Technique
Myofascial Cupping Technique
Myofascial Cupping Technique
This is a plastic suction cup technique that applies negative pressure to the body (sucks upwards). The cups can be used as a mobile massage tool, left stationary to target specific areas where chronic conditions have manifested, or used in combination with other techniques to increase range of movement. They increase circulation, general
This is a plastic suction cup technique that applies negative pressure to the body (sucks upwards). The cups can be used as a mobile massage tool, left stationary to target specific areas where chronic conditions have manifested, or used in combination with other techniques to increase range of movement. They increase circulation, generally reduce stiffness and have the capacity to increase joint range of movement*
For more information, download the brochure here.
Emmett Technique
Myofascial Cupping Technique
Neurovascular Release
Ross Emmett from Townsville developed this technique. It employs Ross' knowledge of the nervous system and his research into how the body responds to light touch. This gentle technique aims to balance the body by releasing tight regions using specific holds and movements that have been described as "pressing buttons" and "flicks and switc
Ross Emmett from Townsville developed this technique. It employs Ross' knowledge of the nervous system and his research into how the body responds to light touch. This gentle technique aims to balance the body by releasing tight regions using specific holds and movements that have been described as "pressing buttons" and "flicks and switches". It has the capacity to greatly increase range of movement and reduce muscle and joint pain*
For more information, download the brochure here.
Neurovascular Release
Myofascial Cupping Technique
Neurovascular Release
Previous trauma creates a memory in our nervous system, and can lead to tightness in muscles, loss of range of movement, reduced response times and inability to completely relax. If not addressed and this becomes chronic, you can you lose the ability to stretch or lift a limb, or turn your neck normally, and it can contribute to issues su
Previous trauma creates a memory in our nervous system, and can lead to tightness in muscles, loss of range of movement, reduced response times and inability to completely relax. If not addressed and this becomes chronic, you can you lose the ability to stretch or lift a limb, or turn your neck normally, and it can contribute to issues such as myofascial trigger points, myofascial pain syndrome or fibromyalgia. NVR can be done in-studio or as an on-line Zoom consultation. Download the information brochure below to learn more.
For more information, download the brochure here.
Vibration Therapy
Stone Massage Therapy
Stone Massage Therapy
The DrGraeme General Purpose Massager is a machine that elicits vibration within the Hz range that studies show are most effective for temporary elimination of trigger points. These can often lead to feelings of tightness and loss of flexibility, and if left to become chronic, can create dysfunctional movement patterns and pain. Tracey us
The DrGraeme General Purpose Massager is a machine that elicits vibration within the Hz range that studies show are most effective for temporary elimination of trigger points. These can often lead to feelings of tightness and loss of flexibility, and if left to become chronic, can create dysfunctional movement patterns and pain. Tracey uses the General Purpose Massager in her clinic, and is also a wholesaler for DrGraeme.
Stone Massage Therapy
Stone Massage Therapy
Stone Massage Therapy
Hot basalt stones are heated in a temperature controlled stone heater. Cold marble stones may also be used; great for relieving fatigued muscles after intense or new exercise*. Heat and cold penetrate into your deep tissue, without the use of deep pressure. The stones are used in conjunction with Swedish and remedial massage techniques to
Hot basalt stones are heated in a temperature controlled stone heater. Cold marble stones may also be used; great for relieving fatigued muscles after intense or new exercise*. Heat and cold penetrate into your deep tissue, without the use of deep pressure. The stones are used in conjunction with Swedish and remedial massage techniques to create a unique treatment. This is definitely not a typical SPA treatment. If you're wanting something like that, you may prefer Hahana Stone Massage.
Hahana Stone Massage
Stone Massage Therapy
Hahana Stone Massage is the most relaxing and detoxing of our suite. It influences blood and lymph circulation, while producing a mild detoxification effect. Slower in pace and generally more relaxing than Stone Massage Therapy, the Hahana style utilises Hawaiian Lomi-Lomi techniques that feel like water gliding over your body. If you ar
Hahana Stone Massage is the most relaxing and detoxing of our suite. It influences blood and lymph circulation, while producing a mild detoxification effect. Slower in pace and generally more relaxing than Stone Massage Therapy, the Hahana style utilises Hawaiian Lomi-Lomi techniques that feel like water gliding over your body. If you are looking for a zone-out and totally relaxing treatment, Hahana may be just what you've been looking for*